Five Tips For Making Self-Care Work For You
Last week, we began our discussion about maximizing life outside of the workplace by talking about the concept of self-care. Keep reading to learn BEW’s 5 tips for making self-care work for you. 1) Schedule What strategies do you employ when you want to remember something for work? My guess, you put the event or assignment in your calendar. That’s exactly what we propose you do with self-care. At the beginning of each week, as you're planning and prioritizing, we suggest that